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WELCOME TO HOUSE OF PILATES

BOOK HERE
PRIVATE CLASS
Train together with colleagues, friends or family once every week.

Call Vibeke and hear more about it on 40 58 92 02

HAVE YOU NEVER TRIED PILATES BEFORE?
If you have not practiced Pilates before, it requires a Starter Package or personal training.
TRAIN WITH US FROM HOME
If you have your own reformer you can train with us on virtuel classes every week.

See the schedule for more info.

BACK, POSTURE AND REFORMER
Train with our physiotherapist every tuesday, thursday and saturday.
YOGA
We have Yoga at the reformer every Tuesday at 17.45 - come and join us!

REFORMER

Reformer Pilates

Pilates matwork exercises performed on the reformer, where work with more strength and flexibility. We focus on the quality of movement and control of the body. Engaging the 'core' in all exercises helps achieve balance, strength, and flexibility
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TOWER

Tower

We offer individual and duet sessions on the Tower, where we combine mat and reformer training. It's a slightly different approach to the exercises as the Tower provides additional possibilities
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PHYSIOTHErREPY

Physiotherapy

We offer training tailored based on screening, targeting individuals experiencing pain and functional limitations
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BARRE

Barre

Full Body workout. Here, we focus on control of posture. It's a Pilates-inspired barre class, a workout session where we engage the entire body.
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PERSONAL TRAINING

Personal Training

Improve your exercise performance and receive personalized guidance with exercises tailored specifically to you. Combine your group training with personal training sessions and reach new heights (or achieve new goals)
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TRÆNINGSTØJ

Træningstøj

Du kan købe dit træningstøj hos os. Kom forbi studiet og se de flotte sæt.

Kom godt i gang med vores App

For at komme i gang skal du downloade House Of Pilates – Sundhed og Fitness App’en.

  1. Create a user profile or log in with existing information.
  2. Enter: House of Pilates Kolding or search for Kolding.
  3. Once you have found us, you can choose to sign up, book classes and pay through the app.