We offer training in small groups as well as personal training tailored to our clients' needs.

The studio is equipped with Reformer machines from Balanced Body. Additionally, we also have Barre training. We offer various class types, and regardless of your starting point and level, you can certainly find a class that suits your training needs.

We emphasize high professionalism, quality, and personal attention, ensuring that you, as a customer, feel seen, heard, and well taken care of. At House of Pilates Kolding, you learn to work from your 'center' (core) to build a strong and flexible body. You also learn to use your breath to optimize your movements. To feel a difference, Pilates requires focus, presence, and concentration. One of the many benefits of this form of training is that you gain fantastic body awareness and inner peace.

That's why we've chosen not to have mirrors in our studio – so you can focus on how the exercise feels for your body rather than how you look doing it.

We are passionate about Pilates and have practiced it ourselves for many years. We are well-educated and continuously participate in courses, workshops, and further education to provide the best possible service to our clients.

We look forward to welcoming you to plenty of great training!